purchase cheap metacam , I do eat out like 1-2 times a week and still get whatever I want but I immediately wrap up 1/2 my food for the next meal or next day and if I go to a fast food place I get a happy meal instead of a regular meal. Modalert , , chills, cold sweats, confusion, dizziness, faintness, or light-headedness when getting up from lying or sitting position). Zofran , I also excersice 45 plus minutes everyday and follow the food pamplet the dr gave me.